Brushstrokes and Breathwork
Fri, Mar 15
|Englewood Mental Health Center
Community members will make beautiful artwork while practicing mindfulness through breathing and being exercises. Dates: Feb. 21 - March 27, Tuesdays & Fridays 1:30pm - 2:30pm Sensitivities/Mobility Range: Workshops will include minor movement components like stretching and basic yoga asanas. Arts


Time & Location
Mar 15, 2024, 1:30 PM – 2:30 PM CDT
Englewood Mental Health Center, 641 W 63rd St, Chicago, IL 60621, USA
About the event
Community members will make beautiful artwork while practicing mindfulness through…
Dates: Feb. 21 - March 27, Tuesdays & Fridays 1:30pm…
Sensitivities/Mobility Range: Workshops will include minor movement components like stretching…
Light refreshements will be provided.
all materials and supplies are cost FREE! Just bring YOU.
Tickets
Tues, Feb 27th: Abstract Art
Breathe for connection while creating abstract art.
$0.00Sale endedFri, March 1st: Mandalas
Come out and breathe for presence while creating mindful mandalas using watercolors.
$0.00Sale endedTues, March 4th: Shadow Boxes
Breathe for Joy while creating Joy filled shadow boxes
$0.00Sale endedFri, March 8th: Self-Portrait
Breathe for REFLECTION while creating a self-portrait.
$0.00Sale endedTue, Mar, 12th: Painting sound
Breathe for mindful listening. Participants will create painting using sound.
$0.00Sale endedFri, Mar 15th: Dreamscapes
Breathe for imagination while creating surrealist dreamscapes on canvas!
$0.00Sale endedFri, Mar 22:Spring Snow Globes
Breathe for rest while we create spring snow globes!
$0.00Sale endedTue, Mar 25th: Easter-Baskets
Breathe for play while craft your own Easter/Spring SELF-CARE basket.
$0.00Sale endedFri, Mar 29: DIY Terra Candles
Breathe for grounding while creating a DIY Terracotta Candles using paint!
$0.00Sale ended
Total
$0.00