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Brushstrokes and Breathwork

Fri, Mar 15

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Englewood Mental Health Center

Community members will make beautiful artwork while practicing mindfulness through breathing and being exercises. Dates: Feb. 21 - March 27, Tuesdays & Fridays 1:30pm - 2:30pm Sensitivities/Mobility Range: Workshops will include minor movement components like stretching and basic yoga asanas. Arts

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Brushstrokes and Breathwork
Brushstrokes and Breathwork

Time & Location

Mar 15, 2024, 1:30 PM – 2:30 PM CDT

Englewood Mental Health Center, 641 W 63rd St, Chicago, IL 60621, USA

About the event

Community members will make beautiful artwork while practicing mindfulness through…

Dates: Feb. 21 - March 27, Tuesdays & Fridays 1:30pm…

Sensitivities/Mobility Range: Workshops will include minor movement components like stretching…

Light refreshements will be provided.

all materials and supplies are cost FREE! Just bring YOU.

Tickets

  • Tues, Feb 27th: Abstract Art

    Breathe for connection while creating abstract art.

    $0.00
    Sale ended
  • Fri, March 1st: Mandalas

    Come out and breathe for presence while creating mindful mandalas using watercolors.

    $0.00
    Sale ended
  • Tues, March 4th: Shadow Boxes

    Breathe for Joy while creating Joy filled shadow boxes

    $0.00
    Sale ended
  • Fri, March 8th: Self-Portrait

    Breathe for REFLECTION while creating a self-portrait.

    $0.00
    Sale ended
  • Tue, Mar, 12th: Painting sound

    Breathe for mindful listening. Participants will create painting using sound.

    $0.00
    Sale ended
  • Fri, Mar 15th: Dreamscapes

    Breathe for imagination while creating surrealist dreamscapes on canvas!

    $0.00
    Sale ended
  • Fri, Mar 22:Spring Snow Globes

    Breathe for rest while we create spring snow globes!

    $0.00
    Sale ended
  • Tue, Mar 25th: Easter-Baskets

    Breathe for play while craft your own Easter/Spring SELF-CARE basket.

    $0.00
    Sale ended
  • Fri, Mar 29: DIY Terra Candles

    Breathe for grounding while creating a DIY Terracotta Candles using paint!

    $0.00
    Sale ended

Total

$0.00

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