Brushstrokes and Breathwork
Fri, Mar 01
|Englewood Mental Health Center
Community members will make beautiful artwork while practicing mindfulness through breathing and being exercises. Dates: Feb. 21 - March 27, Tuesdays & Fridays 1:30pm - 2:30pm Sensitivities/Mobility Range: Workshops will include minor movement components like stretching and basic yoga asanas. Arts
Time & Location
Mar 01, 2024, 1:30 PM – 2:30 PM CST
Englewood Mental Health Center, 641 W 63rd St, Chicago, IL 60621, USA
About the event
Community members will make beautiful artwork while practicing mindfulness through breathing and being exercises.
Dates: Feb. 21 - March 27, Tuesdays & Fridays 1:30pm - 2:30pmÂ
Sensitivities/Mobility Range: Workshops will include minor movement components like stretching and basic yoga asanas. Arts and crafts supplies might have some smells (glue, paint, other mediums)
Light refreshements will be provided.
all materials and supplies are cost FREE! Just bring YOU.
Tickets
Tues, Feb 27th: Abstract Art
Breathe for connection while creating abstract art.
$0.00Sale endedFri, March 1st: Mandalas
Come out and breathe for presence while creating mindful mandalas using watercolors.
$0.00Sale endedTues, March 4th: Shadow Boxes
Breathe for Joy while creating Joy filled shadow boxes
$0.00Sale endedFri, March 8th: Self-Portrait
Breathe for REFLECTION while creating a self-portrait.
$0.00Sale endedTue, Mar, 12th: Painting sound
Breathe for mindful listening. Participants will create painting using sound.
$0.00Sale endedFri, Mar 15th: Dreamscapes
Breathe for imagination while creating surrealist dreamscapes on canvas!
$0.00Sale endedFri, Mar 22:Spring Snow Globes
Breathe for rest while we create spring snow globes!
$0.00Sale endedTue, Mar 25th: Easter-Baskets
Breathe for play while craft your own Easter/Spring SELF-CARE basket.
$0.00Sale endedFri, Mar 29: DIY Terra Candles
Breathe for grounding while creating a DIY Terracotta Candles using paint!
$0.00Sale ended
Total
$0.00