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Brushstrokes and Breathwork

Fri, Mar 01

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Englewood Mental Health Center

Community members will make beautiful artwork while practicing mindfulness through breathing and being exercises. Dates: Feb. 21 - March 27, Tuesdays & Fridays 1:30pm - 2:30pm Sensitivities/Mobility Range: Workshops will include minor movement components like stretching and basic yoga asanas. Arts

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Brushstrokes and Breathwork
Brushstrokes and Breathwork

Time & Location

Mar 01, 2024, 1:30 PM – 2:30 PM CST

Englewood Mental Health Center, 641 W 63rd St, Chicago, IL 60621, USA

About the event

Community members will make beautiful artwork while practicing mindfulness through breathing and being exercises.

Dates: Feb. 21 - March 27, Tuesdays & Fridays 1:30pm - 2:30pm 

Sensitivities/Mobility Range: Workshops will include minor movement components like stretching and basic yoga asanas. Arts and crafts supplies might have some smells (glue, paint, other mediums)

Light refreshements will be provided.

all materials and supplies are cost FREE! Just bring YOU.

Tickets

  • Tues, Feb 27th: Abstract Art

    Breathe for connection while creating abstract art.

    $0.00
    Sale ended
  • Fri, March 1st: Mandalas

    Come out and breathe for presence while creating mindful mandalas using watercolors.

    $0.00
    Sale ended
  • Tues, March 4th: Shadow Boxes

    Breathe for Joy while creating Joy filled shadow boxes

    $0.00
    Sale ended
  • Fri, March 8th: Self-Portrait

    Breathe for REFLECTION while creating a self-portrait.

    $0.00
    Sale ended
  • Tue, Mar, 12th: Painting sound

    Breathe for mindful listening. Participants will create painting using sound.

    $0.00
    Sale ended
  • Fri, Mar 15th: Dreamscapes

    Breathe for imagination while creating surrealist dreamscapes on canvas!

    $0.00
    Sale ended
  • Fri, Mar 22:Spring Snow Globes

    Breathe for rest while we create spring snow globes!

    $0.00
    Sale ended
  • Tue, Mar 25th: Easter-Baskets

    Breathe for play while craft your own Easter/Spring SELF-CARE basket.

    $0.00
    Sale ended
  • Fri, Mar 29: DIY Terra Candles

    Breathe for grounding while creating a DIY Terracotta Candles using paint!

    $0.00
    Sale ended

Total

$0.00

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